No-Nonsense Nutrition in Bite-Sized Portions: Over 50 Articles to Help Anyone Create an Eating-for-Health Lifestyle Kelly Hayford

ISBN: 9780976566816

Published: January 1st 2008

Paperback

164 pages


Description

No-Nonsense Nutrition in Bite-Sized Portions: Over 50 Articles to Help Anyone Create an Eating-for-Health Lifestyle  by  Kelly Hayford

No-Nonsense Nutrition in Bite-Sized Portions: Over 50 Articles to Help Anyone Create an Eating-for-Health Lifestyle by Kelly Hayford
January 1st 2008 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 164 pages | ISBN: 9780976566816 | 9.34 Mb

This uniquely organized book contains over fifty 2-4 page articles for healthcare practitioners, fitness trainers, teachers, coaches, and who wants to help themselves or others adopt a healthier eating lifestyle. These quick and easy-to-read morsels cover a variety of no-nonsense nutritional topics, including: conquering sugar and other food cravings, food allergies and sensitivities, common food allergens including wheat, dairy &soy, basic elimination diet instructions, food allergy testing instructions and much more.

It is the perfect tool for helping anyone to understand and overcome the health-robbing popular food culture and adopt an Eating-for-Health lifestyle one step at a time.



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